Quick Fit with Cassy
Exercises to Improve Your Gait and Stop Shuffling!
Season 5 Episode 6 | 10m 34sVideo has Closed Captions
A light aerobic workout to help you improve your balance.
Cassy Vieth leads a workout that targets the feet and legs to improve strength, balance and agility. Do the moves in this Quick Fit routine regularly to stop shuffling your feet and see how great you can feel!
Quick Fit with Cassy is a local public television program presented by PBS Wisconsin
Funding for Quick Fit with Cassy is provided by Greg and Carol Griffin, Founders of ElderSpan Management, the Focus Fund for Wisconsin Programming, and Friends of PBS Wisconsin.
Quick Fit with Cassy
Exercises to Improve Your Gait and Stop Shuffling!
Season 5 Episode 6 | 10m 34sVideo has Closed Captions
Cassy Vieth leads a workout that targets the feet and legs to improve strength, balance and agility. Do the moves in this Quick Fit routine regularly to stop shuffling your feet and see how great you can feel!
How to Watch Quick Fit with Cassy
Quick Fit with Cassy is available to stream on pbs.org and the free PBS App, available on iPhone, Apple TV, Android TV, Android smartphones, Amazon Fire TV, Amazon Fire Tablet, Roku, Samsung Smart TV, and Vizio.
Providing Support for PBS.org
Learn Moreabout PBS online sponsorshipPart of These Collections
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View CollectionProviding Support for PBS.org
Learn Moreabout PBS online sponsorship
Quick Fit with Cassy is a local public television program presented by PBS Wisconsin
Funding for Quick Fit with Cassy is provided by Greg and Carol Griffin, Founders of ElderSpan Management, the Focus Fund for Wisconsin Programming, and Friends of PBS Wisconsin.